Personal Training — Pilatescare

Powerhouse Personal Training

Irene has been a certified PilatesCare Trainer since 2009 and specialises in Therapeutic Pilates. Whether you are focusing on building muscle strength, gaining flexibility, working on balance and/or improving body posture, Pilates exercises can meet your individual needs.

Irene graduated from College of Massage Therapy in Switzerland since 2002, she is also a Certified Deep Water Running instructor, holds her National Lifeguard Certification and has Standard First Aid with CPR.

“Originally from Switzerland I always have been involved in sports, personally and in business. As a former triathlete I benefited from Pilates practice in my daily live and love to share the positive impact of Pilates Care to help with a strong mind & body well-being.”

She travelled and treated professional cycling teams and has supervised athletes from many other sports activities while working in rehabilitation clinics in Switzerland.

Irene moved to Kamloops with the opportunity to introduce the benefits of Deep Water Running at the TCC. She is a passionate and experienced Personal Trainer believing in moving with integrity, self-help exercises and/or stretches to get back to healthy body movements.

“My treatments involve a combination of Pilates + Massage = PilatesCare. This will support you in your daily life and in all your actions.”

Please book your assessment session to work out the most efficient Training plan based on your own personal goals.

Visit https://powerhousepersonaltraining.com for more information!