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We love what we do because we've seen firsthand how much it can positively impact our patients' lives!
We pride ourselves on being more than just a Massage Therapy clinic and PilatesCare centre in downtown Kamloops — We're a community of caring individuals dedicated to helping you live your best life!
With years of experience and extensive training, our team is equipped with the knowledge and skills to provide you with the highest quality care. Whether you're seeking relief from chronic pain, in need of a stress-relieving massage, or embarking on a journey towards holistic wellness, we're here for you every step of the way!
Take the first step towards a happier, healthier you and schedule your appointment. Your journey to wellness starts here!
Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains.
Myofascial release is a safe and effective hands-on technique that involves applying gentle sustained pressure to the myofascial connective tissue. This therapy aims to eliminate pain and restore motion by releasing fascial restrictions.
Osteopathic techniques encompass a range of hands-on treatments that aim to enhance the body’s natural healing process. These techniques address structural imbalances, improve joint mobility, and promote overall well-being.
Pregnancy massage is a therapeutic approach specifically tailored for the unique needs of expectant mothers. It helps alleviate discomforts experienced during pregnancy and promotes the well-being of both mother and baby.
Sports massage is designed for athletes and active individuals. It focuses on areas of the body that are overused and stressed from repetitive movements. This massage aids in recovery, prevents injuries, and enhances athletic performance.
Trigger point therapy focuses on releasing constricted areas in the muscles, known as trigger points, which can cause pain in other parts of the body. By applying pressure to these points, this therapy alleviates pain and restores muscle function.
Swedish massage is a classic technique that uses a combination of long gliding strokes, kneading, and friction to relax the entire body. It improves circulation, eases muscle tension, and promotes relaxation and well-being.
Lymphatic massage uses a gentle touch to help lymphatic fluid flow more freely through the body. Lymphatic treatment assists the body in the system's important functions — this includes maintaining fluid levels and removing waste products from the body.
A Registered Massage Therapist (RMT) is a qualified and highly educated health care practitioner. They have been trained in advanced anatomy and physiology to assess structural issues creating movement disorders. All of our massage therapists are registered and in good standing with the college. A registered massage therapy session can include interview, assessment, treatment, reassessment and therapeutic exercise. Book in with an RMT in Downtown Kamloops today!
Pilates Training + Sports Massage = PilatesCare
Pilates improves strength, balance, coordination and body awareness. Book an assessment with Irene and build a PilatesCare regime that fits your goals, schedule and budget!
Individual, couple or small group sessions available!
"I am fortunate to have met Irene through her DWR sessions at the TCC. It is evident that she loves what she is doing and is very passionate about sharing her knowledge and expertise with others.
Irene is dedicated to supporting people reach their full potential and personal goals. She has been instrumental in helping me overcome lower back pain and hip issues through her Pilates Self Care sessions and massage techniques. Irene designs and modifies each Pilates session for my specific needs and abilities. Working towards improving my strength and mobility while building a stronger core. With the use of stability balls, resistance bands and quality stretches I am able to put into practice what I learn from Irene at home or while I’m away.
I am no longer struggling with pain and discomfort or sleepless nights. I now have the ability once again to resume doing the activities I enjoy that benefit my health and well being. I will continue to seek guidance, support and knowledge from Irene as my body requires.
If you haven’t yet booked a session with Irene do not hesitate...your body with Thank you! I highly recommend her!"